skip navigation

Calendar

« July 2018 »
SundayMondayTuesdayWednesdayThursdayFridaySaturday
12
Get Fit with Coach Ownes
  • Monday, 5:30am EDT-6:30am EDT   Ical event icon
  • Sign-Up Here

    GetFit: Tuesday and Thursday at 5:30am, $15pp, pay at the front desk. 

    This will be a Reps based workout to gain lean muscle. It will be circuit based and you will train in all the planes of the body. Each station will have a desired number of reps for you to achieve with rest intervals between each stations. There will be lots of core based functional movements to make everyday  life easier or prepare you to be a weekend warrior.

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/get-fit-with?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.5kcqu2qqekhrm784it34n0od06&hs=121
  • Event Category: Meeting, Game
GetFit with Gina Cappiello
  • Monday, 8:30am EDT-9:30am EDT   Ical event icon
  • Sign-Up Here

    Monday and Friday at 8:30am

    This is an intense interval based workout designed to use body weight and equipment to raise your heart rate to achieve the greatest “Afterburn” (E.P.O.C. Excess Post-Workout Oxygen Consumption). The concept that when you work at a sufficiently high level of energy, your body creates an oxygen deficit that must be restored after you finish your workout. While your body is working to replenish its oxygen debt, calories continue to “burn” long after the workout stops.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bXNjaG5laWRlckBtYWRkb2dsYXguY29t.1nqcr8i3q1o5feb1gtvcg1mbsq&hs=121
  • Event Category: Meeting, Game
3
Get Strong with Coach Ownes
  • Tuesday, 5:30am EDT-6:30am EDT   Ical event icon
  • Sign-Up Here

    MondayWednesday and Friday at 5:30am: $15pp, pay at the front desk. 

    This is an intense interval based workout designed to use body weight and equipment to raise your heart rate to achieve the greatest “Afterburn” (E.P.O.C. Excess Post-Workout Oxygen Consumption). The concept that when you work at a sufficiently high level of energy, your body creates an oxygen deficit that must be restored after you finish your workout. While your body is working to replenish its oxygen debt, calories continue to “burn” long after the workout stops.

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/kdugan?hceid=a2R1Z2FuQG1hZGRvZ2xheC5jb20.2lm44l2bh29jdjr43om36gtamn&hs=121
  • Event Category: Meeting, Game
GetToned with Gina Cappiello
  • Tuesday, 8:30am EDT-9:30am EDT   Ical event icon
  • Sign-Up Here

    Tuesday & Thursdays at 8:30am

    A full body conditioning & toning class targeting small muscle groups with isolated movements.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.7v6p2sh5gb2ic6bm2eqd29hvbs&hs=121
  • Event Category: Meeting, Game
GetFlexible with Gina Cappiello
  • Tuesday, 11:00am EDT-11:45am EDT   Ical event icon
  • Sign-Up Here

    GetFlexible: Tuesday and Thursday at 11am

    A gentle full body lengthening & stretching class.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.7tuh8oi798q302evtasrli0c5p&hs=121
  • Event Category: Meeting, Game
4
Get Fit with Coach Ownes
  • Wednesday, 5:30am EDT-6:30am EDT   Ical event icon
  • Sign-Up Here

    GetFit: Tuesday and Thursday at 5:30am, $15pp, pay at the front desk. 

    This will be a Reps based workout to gain lean muscle. It will be circuit based and you will train in all the planes of the body. Each station will have a desired number of reps for you to achieve with rest intervals between each stations. There will be lots of core based functional movements to make everyday  life easier or prepare you to be a weekend warrior.

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/get-fit-with?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.5kcqu2qqekhrm784it34n0od06&hs=121
  • Event Category: Meeting, Game
5
Get Strong with Coach Ownes
  • Thursday, 5:30am EDT-6:30am EDT   Ical event icon
  • Sign-Up Here

    MondayWednesday and Friday at 5:30am: $15pp, pay at the front desk. 

    This is an intense interval based workout designed to use body weight and equipment to raise your heart rate to achieve the greatest “Afterburn” (E.P.O.C. Excess Post-Workout Oxygen Consumption). The concept that when you work at a sufficiently high level of energy, your body creates an oxygen deficit that must be restored after you finish your workout. While your body is working to replenish its oxygen debt, calories continue to “burn” long after the workout stops.

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/kdugan?hceid=a2R1Z2FuQG1hZGRvZ2xheC5jb20.2lm44l2bh29jdjr43om36gtamn&hs=121
  • Event Category: Meeting, Game
GetToned with Gina Cappiello
  • Thursday, 8:30am EDT-9:30am EDT   Ical event icon
  • Sign-Up Here

    Tuesday & Thursdays at 8:30am

    A full body conditioning & toning class targeting small muscle groups with isolated movements.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.7v6p2sh5gb2ic6bm2eqd29hvbs&hs=121
  • Event Category: Meeting, Game
GetFlexible with Gina Cappiello
  • Thursday, 11:00am EDT-11:45am EDT   Ical event icon
  • Sign-Up Here

    GetFlexible: Tuesday and Thursday at 11am

    A gentle full body lengthening & stretching class.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.7tuh8oi798q302evtasrli0c5p&hs=121
  • Event Category: Meeting, Game
6
Get Fit with Coach Ownes
  • Friday, 5:30am EDT-6:30am EDT   Ical event icon
  • Sign-Up Here

    GetFit: Tuesday and Thursday at 5:30am, $15pp, pay at the front desk. 

    This will be a Reps based workout to gain lean muscle. It will be circuit based and you will train in all the planes of the body. Each station will have a desired number of reps for you to achieve with rest intervals between each stations. There will be lots of core based functional movements to make everyday  life easier or prepare you to be a weekend warrior.

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/get-fit-with?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.5kcqu2qqekhrm784it34n0od06&hs=121
  • Event Category: Meeting, Game
GetFit with Gina Cappiello
  • Friday, 8:30am EDT-9:30am EDT   Ical event icon
  • Sign-Up Here

    Monday and Friday at 8:30am

    This is an intense interval based workout designed to use body weight and equipment to raise your heart rate to achieve the greatest “Afterburn” (E.P.O.C. Excess Post-Workout Oxygen Consumption). The concept that when you work at a sufficiently high level of energy, your body creates an oxygen deficit that must be restored after you finish your workout. While your body is working to replenish its oxygen debt, calories continue to “burn” long after the workout stops.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bXNjaG5laWRlckBtYWRkb2dsYXguY29t.1nqcr8i3q1o5feb1gtvcg1mbsq&hs=121
  • Event Category: Meeting, Game
7
Parent's Night Out
  • Saturday, 6:00pm EDT-9:00pm EDT   Ical event icon

  • Our Parent's Night Out program takes place on the 1st and 3rd Saturday every month. Drop off the kids and go enjoy your night. We will feed them and make sure they have a blast. Click here for more information and online registration.    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/kdugan?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.20ilo2paicau98ijf2all0m63g&hs=121
  • Event Category: Meeting, Game
8
GetToned with Gina Cappiello
  • Sunday, 7:00am EDT-8:00am EDT   Ical event icon
  • Sign-Up Here

    GetToned - Every other Sunday at 7am

    A full body conditioning & toning class targeting small muscle groups with isolated movements.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.0i03lsmovk3beuvq04e2hei9m1&hs=121
  • Event Category: Meeting, Game
GetCentered with Gina Cappiello
  • Sunday, 8:00am EDT-9:00am EDT   Ical event icon

  • Sign-Up Here

    GetCentered: Every other Sunday at 8am


    A yoga based class with mind / body stretching & alignment.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.4630t4mg2bbn3del1fabhtl40m&hs=121
  • Event Category: Meeting, Game
9
Get Fit with Coach Ownes
  • Monday, 5:30am EDT-6:30am EDT   Ical event icon
  • Sign-Up Here

    GetFit: Tuesday and Thursday at 5:30am, $15pp, pay at the front desk. 

    This will be a Reps based workout to gain lean muscle. It will be circuit based and you will train in all the planes of the body. Each station will have a desired number of reps for you to achieve with rest intervals between each stations. There will be lots of core based functional movements to make everyday  life easier or prepare you to be a weekend warrior.

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/get-fit-with?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.5kcqu2qqekhrm784it34n0od06&hs=121
  • Event Category: Meeting, Game
GetFit with Gina Cappiello
  • Monday, 8:30am EDT-9:30am EDT   Ical event icon
  • Sign-Up Here

    Monday and Friday at 8:30am

    This is an intense interval based workout designed to use body weight and equipment to raise your heart rate to achieve the greatest “Afterburn” (E.P.O.C. Excess Post-Workout Oxygen Consumption). The concept that when you work at a sufficiently high level of energy, your body creates an oxygen deficit that must be restored after you finish your workout. While your body is working to replenish its oxygen debt, calories continue to “burn” long after the workout stops.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bXNjaG5laWRlckBtYWRkb2dsYXguY29t.1nqcr8i3q1o5feb1gtvcg1mbsq&hs=121
  • Event Category: Meeting, Game
10
Get Strong with Coach Ownes
  • Tuesday, 5:30am EDT-6:30am EDT   Ical event icon
  • Sign-Up Here

    MondayWednesday and Friday at 5:30am: $15pp, pay at the front desk. 

    This is an intense interval based workout designed to use body weight and equipment to raise your heart rate to achieve the greatest “Afterburn” (E.P.O.C. Excess Post-Workout Oxygen Consumption). The concept that when you work at a sufficiently high level of energy, your body creates an oxygen deficit that must be restored after you finish your workout. While your body is working to replenish its oxygen debt, calories continue to “burn” long after the workout stops.

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/kdugan?hceid=a2R1Z2FuQG1hZGRvZ2xheC5jb20.2lm44l2bh29jdjr43om36gtamn&hs=121
  • Event Category: Meeting, Game
GetToned with Gina Cappiello
  • Tuesday, 8:30am EDT-9:30am EDT   Ical event icon
  • Sign-Up Here

    Tuesday & Thursdays at 8:30am

    A full body conditioning & toning class targeting small muscle groups with isolated movements.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.7v6p2sh5gb2ic6bm2eqd29hvbs&hs=121
  • Event Category: Meeting, Game
GetFlexible with Gina Cappiello
  • Tuesday, 11:00am EDT-11:45am EDT   Ical event icon
  • Sign-Up Here

    GetFlexible: Tuesday and Thursday at 11am

    A gentle full body lengthening & stretching class.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.7tuh8oi798q302evtasrli0c5p&hs=121
  • Event Category: Meeting, Game
11
Get Fit with Coach Ownes
  • Wednesday, 5:30am EDT-6:30am EDT   Ical event icon
  • Sign-Up Here

    GetFit: Tuesday and Thursday at 5:30am, $15pp, pay at the front desk. 

    This will be a Reps based workout to gain lean muscle. It will be circuit based and you will train in all the planes of the body. Each station will have a desired number of reps for you to achieve with rest intervals between each stations. There will be lots of core based functional movements to make everyday  life easier or prepare you to be a weekend warrior.

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/get-fit-with?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.5kcqu2qqekhrm784it34n0od06&hs=121
  • Event Category: Meeting, Game
12
Get Strong with Coach Ownes
  • Thursday, 5:30am EDT-6:30am EDT   Ical event icon
  • Sign-Up Here

    MondayWednesday and Friday at 5:30am: $15pp, pay at the front desk. 

    This is an intense interval based workout designed to use body weight and equipment to raise your heart rate to achieve the greatest “Afterburn” (E.P.O.C. Excess Post-Workout Oxygen Consumption). The concept that when you work at a sufficiently high level of energy, your body creates an oxygen deficit that must be restored after you finish your workout. While your body is working to replenish its oxygen debt, calories continue to “burn” long after the workout stops.

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/kdugan?hceid=a2R1Z2FuQG1hZGRvZ2xheC5jb20.2lm44l2bh29jdjr43om36gtamn&hs=121
  • Event Category: Meeting, Game
GetToned with Gina Cappiello
  • Thursday, 8:30am EDT-9:30am EDT   Ical event icon
  • Sign-Up Here

    Tuesday & Thursdays at 8:30am

    A full body conditioning & toning class targeting small muscle groups with isolated movements.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.7v6p2sh5gb2ic6bm2eqd29hvbs&hs=121
  • Event Category: Meeting, Game
GetFlexible with Gina Cappiello
  • Thursday, 11:00am EDT-11:45am EDT   Ical event icon
  • Sign-Up Here

    GetFlexible: Tuesday and Thursday at 11am

    A gentle full body lengthening & stretching class.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.7tuh8oi798q302evtasrli0c5p&hs=121
  • Event Category: Meeting, Game
13
Get Fit with Coach Ownes
  • Friday, 5:30am EDT-6:30am EDT   Ical event icon
  • Sign-Up Here

    GetFit: Tuesday and Thursday at 5:30am, $15pp, pay at the front desk. 

    This will be a Reps based workout to gain lean muscle. It will be circuit based and you will train in all the planes of the body. Each station will have a desired number of reps for you to achieve with rest intervals between each stations. There will be lots of core based functional movements to make everyday  life easier or prepare you to be a weekend warrior.

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/get-fit-with?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.5kcqu2qqekhrm784it34n0od06&hs=121
  • Event Category: Meeting, Game
GetFit with Gina Cappiello
  • Friday, 8:30am EDT-9:30am EDT   Ical event icon
  • Sign-Up Here

    Monday and Friday at 8:30am

    This is an intense interval based workout designed to use body weight and equipment to raise your heart rate to achieve the greatest “Afterburn” (E.P.O.C. Excess Post-Workout Oxygen Consumption). The concept that when you work at a sufficiently high level of energy, your body creates an oxygen deficit that must be restored after you finish your workout. While your body is working to replenish its oxygen debt, calories continue to “burn” long after the workout stops.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bXNjaG5laWRlckBtYWRkb2dsYXguY29t.1nqcr8i3q1o5feb1gtvcg1mbsq&hs=121
  • Event Category: Meeting, Game
14
1516
Get Fit with Coach Ownes
  • Monday, 5:30am EDT-6:30am EDT   Ical event icon
  • Sign-Up Here

    GetFit: Tuesday and Thursday at 5:30am, $15pp, pay at the front desk. 

    This will be a Reps based workout to gain lean muscle. It will be circuit based and you will train in all the planes of the body. Each station will have a desired number of reps for you to achieve with rest intervals between each stations. There will be lots of core based functional movements to make everyday  life easier or prepare you to be a weekend warrior.

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/get-fit-with?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.5kcqu2qqekhrm784it34n0od06&hs=121
  • Event Category: Meeting, Game
GetFit with Gina Cappiello
  • Monday, 8:30am EDT-9:30am EDT   Ical event icon
  • Sign-Up Here

    Monday and Friday at 8:30am

    This is an intense interval based workout designed to use body weight and equipment to raise your heart rate to achieve the greatest “Afterburn” (E.P.O.C. Excess Post-Workout Oxygen Consumption). The concept that when you work at a sufficiently high level of energy, your body creates an oxygen deficit that must be restored after you finish your workout. While your body is working to replenish its oxygen debt, calories continue to “burn” long after the workout stops.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bXNjaG5laWRlckBtYWRkb2dsYXguY29t.1nqcr8i3q1o5feb1gtvcg1mbsq&hs=121
  • Event Category: Meeting, Game
17
Get Strong with Coach Ownes
  • Tuesday, 5:30am EDT-6:30am EDT   Ical event icon
  • Sign-Up Here

    MondayWednesday and Friday at 5:30am: $15pp, pay at the front desk. 

    This is an intense interval based workout designed to use body weight and equipment to raise your heart rate to achieve the greatest “Afterburn” (E.P.O.C. Excess Post-Workout Oxygen Consumption). The concept that when you work at a sufficiently high level of energy, your body creates an oxygen deficit that must be restored after you finish your workout. While your body is working to replenish its oxygen debt, calories continue to “burn” long after the workout stops.

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/kdugan?hceid=a2R1Z2FuQG1hZGRvZ2xheC5jb20.2lm44l2bh29jdjr43om36gtamn&hs=121
  • Event Category: Meeting, Game
GetToned with Gina Cappiello
  • Tuesday, 8:30am EDT-9:30am EDT   Ical event icon
  • Sign-Up Here

    Tuesday & Thursdays at 8:30am

    A full body conditioning & toning class targeting small muscle groups with isolated movements.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.7v6p2sh5gb2ic6bm2eqd29hvbs&hs=121
  • Event Category: Meeting, Game
GetFlexible with Gina Cappiello
  • Tuesday, 11:00am EDT-11:45am EDT   Ical event icon
  • Sign-Up Here

    GetFlexible: Tuesday and Thursday at 11am

    A gentle full body lengthening & stretching class.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.7tuh8oi798q302evtasrli0c5p&hs=121
  • Event Category: Meeting, Game
18
Get Fit with Coach Ownes
  • Wednesday, 5:30am EDT-6:30am EDT   Ical event icon
  • Sign-Up Here

    GetFit: Tuesday and Thursday at 5:30am, $15pp, pay at the front desk. 

    This will be a Reps based workout to gain lean muscle. It will be circuit based and you will train in all the planes of the body. Each station will have a desired number of reps for you to achieve with rest intervals between each stations. There will be lots of core based functional movements to make everyday  life easier or prepare you to be a weekend warrior.

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/get-fit-with?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.5kcqu2qqekhrm784it34n0od06&hs=121
  • Event Category: Meeting, Game
19
Get Strong with Coach Ownes
  • Thursday, 5:30am EDT-6:30am EDT   Ical event icon
  • Sign-Up Here

    MondayWednesday and Friday at 5:30am: $15pp, pay at the front desk. 

    This is an intense interval based workout designed to use body weight and equipment to raise your heart rate to achieve the greatest “Afterburn” (E.P.O.C. Excess Post-Workout Oxygen Consumption). The concept that when you work at a sufficiently high level of energy, your body creates an oxygen deficit that must be restored after you finish your workout. While your body is working to replenish its oxygen debt, calories continue to “burn” long after the workout stops.

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/kdugan?hceid=a2R1Z2FuQG1hZGRvZ2xheC5jb20.2lm44l2bh29jdjr43om36gtamn&hs=121
  • Event Category: Meeting, Game
GetToned with Gina Cappiello
  • Thursday, 8:30am EDT-9:30am EDT   Ical event icon
  • Sign-Up Here

    Tuesday & Thursdays at 8:30am

    A full body conditioning & toning class targeting small muscle groups with isolated movements.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.7v6p2sh5gb2ic6bm2eqd29hvbs&hs=121
  • Event Category: Meeting, Game
GetFlexible with Gina Cappiello
  • Thursday, 11:00am EDT-11:45am EDT   Ical event icon
  • Sign-Up Here

    GetFlexible: Tuesday and Thursday at 11am

    A gentle full body lengthening & stretching class.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.7tuh8oi798q302evtasrli0c5p&hs=121
  • Event Category: Meeting, Game
20
Get Fit with Coach Ownes
  • Friday, 5:30am EDT-6:30am EDT   Ical event icon
  • Sign-Up Here

    GetFit: Tuesday and Thursday at 5:30am, $15pp, pay at the front desk. 

    This will be a Reps based workout to gain lean muscle. It will be circuit based and you will train in all the planes of the body. Each station will have a desired number of reps for you to achieve with rest intervals between each stations. There will be lots of core based functional movements to make everyday  life easier or prepare you to be a weekend warrior.

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/get-fit-with?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.5kcqu2qqekhrm784it34n0od06&hs=121
  • Event Category: Meeting, Game
GetFit with Gina Cappiello
  • Friday, 8:30am EDT-9:30am EDT   Ical event icon
  • Sign-Up Here

    Monday and Friday at 8:30am

    This is an intense interval based workout designed to use body weight and equipment to raise your heart rate to achieve the greatest “Afterburn” (E.P.O.C. Excess Post-Workout Oxygen Consumption). The concept that when you work at a sufficiently high level of energy, your body creates an oxygen deficit that must be restored after you finish your workout. While your body is working to replenish its oxygen debt, calories continue to “burn” long after the workout stops.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bXNjaG5laWRlckBtYWRkb2dsYXguY29t.1nqcr8i3q1o5feb1gtvcg1mbsq&hs=121
  • Event Category: Meeting, Game
21
Parent's Night Out
  • Saturday, 6:00pm EDT-9:00pm EDT   Ical event icon
  • Our Parent's Night Out program takes place on the 1st and 3rd Saturday every month. Drop off the kids and go enjoy your night. We will feed them and make sure they have a blast. Click here for more information and online registration.  This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/parent-s-night?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.645fpn70q9pd42i5rq0dm8833q&hs=121
  • Event Category: Meeting, Game
22
GetToned with Gina Cappiello
  • Sunday, 7:00am EDT-8:00am EDT   Ical event icon
  • Sign-Up Here

    GetToned - Every other Sunday at 7am

    A full body conditioning & toning class targeting small muscle groups with isolated movements.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.0i03lsmovk3beuvq04e2hei9m1&hs=121
  • Event Category: Meeting, Game
GetCentered with Gina Cappiello
  • Sunday, 8:00am EDT-9:00am EDT   Ical event icon

  • Sign-Up Here

    GetCentered: Every other Sunday at 8am


    A yoga based class with mind / body stretching & alignment.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.4630t4mg2bbn3del1fabhtl40m&hs=121
  • Event Category: Meeting, Game
23
Get Fit with Coach Ownes
  • Monday, 5:30am EDT-6:30am EDT   Ical event icon
  • Sign-Up Here

    GetFit: Tuesday and Thursday at 5:30am, $15pp, pay at the front desk. 

    This will be a Reps based workout to gain lean muscle. It will be circuit based and you will train in all the planes of the body. Each station will have a desired number of reps for you to achieve with rest intervals between each stations. There will be lots of core based functional movements to make everyday  life easier or prepare you to be a weekend warrior.

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/get-fit-with?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.5kcqu2qqekhrm784it34n0od06&hs=121
  • Event Category: Meeting, Game
GetFit with Gina Cappiello
  • Monday, 8:30am EDT-9:30am EDT   Ical event icon
  • Sign-Up Here

    Monday and Friday at 8:30am

    This is an intense interval based workout designed to use body weight and equipment to raise your heart rate to achieve the greatest “Afterburn” (E.P.O.C. Excess Post-Workout Oxygen Consumption). The concept that when you work at a sufficiently high level of energy, your body creates an oxygen deficit that must be restored after you finish your workout. While your body is working to replenish its oxygen debt, calories continue to “burn” long after the workout stops.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bXNjaG5laWRlckBtYWRkb2dsYXguY29t.1nqcr8i3q1o5feb1gtvcg1mbsq&hs=121
  • Event Category: Meeting, Game
24
Get Strong with Coach Ownes
  • Tuesday, 5:30am EDT-6:30am EDT   Ical event icon
  • Sign-Up Here

    MondayWednesday and Friday at 5:30am: $15pp, pay at the front desk. 

    This is an intense interval based workout designed to use body weight and equipment to raise your heart rate to achieve the greatest “Afterburn” (E.P.O.C. Excess Post-Workout Oxygen Consumption). The concept that when you work at a sufficiently high level of energy, your body creates an oxygen deficit that must be restored after you finish your workout. While your body is working to replenish its oxygen debt, calories continue to “burn” long after the workout stops.

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/kdugan?hceid=a2R1Z2FuQG1hZGRvZ2xheC5jb20.2lm44l2bh29jdjr43om36gtamn&hs=121
  • Event Category: Meeting, Game
GetToned with Gina Cappiello
  • Tuesday, 8:30am EDT-9:30am EDT   Ical event icon
  • Sign-Up Here

    Tuesday & Thursdays at 8:30am

    A full body conditioning & toning class targeting small muscle groups with isolated movements.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.7v6p2sh5gb2ic6bm2eqd29hvbs&hs=121
  • Event Category: Meeting, Game
GetFlexible with Gina Cappiello
  • Tuesday, 11:00am EDT-11:45am EDT   Ical event icon
  • Sign-Up Here

    GetFlexible: Tuesday and Thursday at 11am

    A gentle full body lengthening & stretching class.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.7tuh8oi798q302evtasrli0c5p&hs=121
  • Event Category: Meeting, Game
25
Get Fit with Coach Ownes
  • Wednesday, 5:30am EDT-6:30am EDT   Ical event icon
  • Sign-Up Here

    GetFit: Tuesday and Thursday at 5:30am, $15pp, pay at the front desk. 

    This will be a Reps based workout to gain lean muscle. It will be circuit based and you will train in all the planes of the body. Each station will have a desired number of reps for you to achieve with rest intervals between each stations. There will be lots of core based functional movements to make everyday  life easier or prepare you to be a weekend warrior.

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/get-fit-with?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.5kcqu2qqekhrm784it34n0od06&hs=121
  • Event Category: Meeting, Game
26
Get Strong with Coach Ownes
  • Thursday, 5:30am EDT-6:30am EDT   Ical event icon
  • Sign-Up Here

    MondayWednesday and Friday at 5:30am: $15pp, pay at the front desk. 

    This is an intense interval based workout designed to use body weight and equipment to raise your heart rate to achieve the greatest “Afterburn” (E.P.O.C. Excess Post-Workout Oxygen Consumption). The concept that when you work at a sufficiently high level of energy, your body creates an oxygen deficit that must be restored after you finish your workout. While your body is working to replenish its oxygen debt, calories continue to “burn” long after the workout stops.

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/kdugan?hceid=a2R1Z2FuQG1hZGRvZ2xheC5jb20.2lm44l2bh29jdjr43om36gtamn&hs=121
  • Event Category: Meeting, Game
GetToned with Gina Cappiello
  • Thursday, 8:30am EDT-9:30am EDT   Ical event icon
  • Sign-Up Here

    Tuesday & Thursdays at 8:30am

    A full body conditioning & toning class targeting small muscle groups with isolated movements.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.7v6p2sh5gb2ic6bm2eqd29hvbs&hs=121
  • Event Category: Meeting, Game
GetFlexible with Gina Cappiello
  • Thursday, 11:00am EDT-11:45am EDT   Ical event icon
  • Sign-Up Here

    GetFlexible: Tuesday and Thursday at 11am

    A gentle full body lengthening & stretching class.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.7tuh8oi798q302evtasrli0c5p&hs=121
  • Event Category: Meeting, Game
27
Get Fit with Coach Ownes
  • Friday, 5:30am EDT-6:30am EDT   Ical event icon
  • Sign-Up Here

    GetFit: Tuesday and Thursday at 5:30am, $15pp, pay at the front desk. 

    This will be a Reps based workout to gain lean muscle. It will be circuit based and you will train in all the planes of the body. Each station will have a desired number of reps for you to achieve with rest intervals between each stations. There will be lots of core based functional movements to make everyday  life easier or prepare you to be a weekend warrior.

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/get-fit-with?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.5kcqu2qqekhrm784it34n0od06&hs=121
  • Event Category: Meeting, Game
GetFit with Gina Cappiello
  • Friday, 8:30am EDT-9:30am EDT   Ical event icon
  • Sign-Up Here

    Monday and Friday at 8:30am

    This is an intense interval based workout designed to use body weight and equipment to raise your heart rate to achieve the greatest “Afterburn” (E.P.O.C. Excess Post-Workout Oxygen Consumption). The concept that when you work at a sufficiently high level of energy, your body creates an oxygen deficit that must be restored after you finish your workout. While your body is working to replenish its oxygen debt, calories continue to “burn” long after the workout stops.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bXNjaG5laWRlckBtYWRkb2dsYXguY29t.1nqcr8i3q1o5feb1gtvcg1mbsq&hs=121
  • Event Category: Meeting, Game
28
2930
Get Fit with Coach Ownes
  • Monday, 5:30am EDT-6:30am EDT   Ical event icon
  • Sign-Up Here

    GetFit: Tuesday and Thursday at 5:30am, $15pp, pay at the front desk. 

    This will be a Reps based workout to gain lean muscle. It will be circuit based and you will train in all the planes of the body. Each station will have a desired number of reps for you to achieve with rest intervals between each stations. There will be lots of core based functional movements to make everyday  life easier or prepare you to be a weekend warrior.

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/get-fit-with?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.5kcqu2qqekhrm784it34n0od06&hs=121
  • Event Category: Meeting, Game
GetFit with Gina Cappiello
  • Monday, 8:30am EDT-9:30am EDT   Ical event icon
  • Sign-Up Here

    Monday and Friday at 8:30am

    This is an intense interval based workout designed to use body weight and equipment to raise your heart rate to achieve the greatest “Afterburn” (E.P.O.C. Excess Post-Workout Oxygen Consumption). The concept that when you work at a sufficiently high level of energy, your body creates an oxygen deficit that must be restored after you finish your workout. While your body is working to replenish its oxygen debt, calories continue to “burn” long after the workout stops.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bXNjaG5laWRlckBtYWRkb2dsYXguY29t.1nqcr8i3q1o5feb1gtvcg1mbsq&hs=121
  • Event Category: Meeting, Game
31
Get Strong with Coach Ownes
  • Tuesday, 5:30am EDT-6:30am EDT   Ical event icon
  • Sign-Up Here

    MondayWednesday and Friday at 5:30am: $15pp, pay at the front desk. 

    This is an intense interval based workout designed to use body weight and equipment to raise your heart rate to achieve the greatest “Afterburn” (E.P.O.C. Excess Post-Workout Oxygen Consumption). The concept that when you work at a sufficiently high level of energy, your body creates an oxygen deficit that must be restored after you finish your workout. While your body is working to replenish its oxygen debt, calories continue to “burn” long after the workout stops.

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/kdugan?hceid=a2R1Z2FuQG1hZGRvZ2xheC5jb20.2lm44l2bh29jdjr43om36gtamn&hs=121
  • Event Category: Meeting, Game
GetToned with Gina Cappiello
  • Tuesday, 8:30am EDT-9:30am EDT   Ical event icon
  • Sign-Up Here

    Tuesday & Thursdays at 8:30am

    A full body conditioning & toning class targeting small muscle groups with isolated movements.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.7v6p2sh5gb2ic6bm2eqd29hvbs&hs=121
  • Event Category: Meeting, Game
GetFlexible with Gina Cappiello
  • Tuesday, 11:00am EDT-11:45am EDT   Ical event icon
  • Sign-Up Here

    GetFlexible: Tuesday and Thursday at 11am

    A gentle full body lengthening & stretching class.

    Monthly membership with unlimited classes - $69 

    10 pack - $120

    1 class - $15

    This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/maddoglax.com/mschneider?hceid=bWFkZG9nbGF4LmNvbV8wMGN0NnN1dmRxY3IyMDQyNmJqMmdocDVoc0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t.7tuh8oi798q302evtasrli0c5p&hs=121
  • Event Category: Meeting, Game
1234